"The only thing that we learn from torture is the depths of our own moral depravity"
oh and I am about to get on the bike and trainer to spin for 30 minutes
"The only thing that we learn from torture is the depths of our own moral depravity"
Trust me---go for the gold---the older you get the more difficult it is to recover---I'm still not there
"A pessimist sees the difficulty in every opportunity, an optimist sees the opportunity in every difficulty” ---Sir Winston Churchill
"Political extremism involves two prime ingredients: an excessively simple diagnosis of the world's ills, and a conviction that there are identifiable villains back of it all." ---John W. Gardner
“You can’t go back and change the beginning, but you can start where you are and change the ending.” ---C. S. Lewis
Good job, TG.
My re-hab plan isn't so aggressive. It primarily consists of going for a long walk at least once a day. Some days have bad weather, but it's got to be done.
May all of our members live long, healthy lives.
Hunter
I don't care if it hurts. I want to have control. I want a perfect body. I want a perfect soul. - Creep by Radiohead
I keep getting disgusted at how weak I am as to before I went to the hospital. I'm up to five pull-ups wow! I could do twenty with out breaking a sweat with my tool belt on before I went in the hospital. I've had a few other problems but damn five pull -ups and an equally sorry number on everything else. It sucks to lose it all at once, yea I know, boo-hoo.
This is your mind on drugs!
Grenaded the rear shock on my moto so have not ridden in a month while it's being rebuilt... I need to ride soon!!!
walked 7.5 miles and did 30 minutes of 3 minute hill intervals on the elliptical tonight. Icing the legs right now before calling it a night
"The only thing that we learn from torture is the depths of our own moral depravity"
Good luck with the PT. Do have a favorite fitness/gps app? I'm just waking to the cool gps stuff (particularly map overlays) that has come along in the last 10 years.
"Back after 5 years. I thought you had died.
don"
Splitting my time between the montane and the mesas
The woods are lovely, dark and deep.
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
only GPS ap I use is for android. Its called GeoTracker https://play.google.com/store/apps/d...acker&hl=en_US
"The only thing that we learn from torture is the depths of our own moral depravity"